Yoga is an exercise that unites the mind, body, and spirit through the use of meditation and stretching to build strength and create balance in the body. Classes will take place in Central Winds Park. For your comfort please bring a yoga mat or towel to sit on. Athletic attire is recommended.
Class to be instructed by Debbie McGee, RYT (615) 579- 7435
If you have any questions about the class you'd like answered in advance, please contact Melissa Sileo with Winter Springs Parks & Rec. firstname.lastname@example.org
(407) 327-6593. If you'd like to speak to the instructor, please contact Debbie.